01 — Trauma

Childhood trauma, developmental trauma, complex trauma. How can we move forward with abundant life when shadows of the past keeps popping up?

02 — Narcissistic Family Members

Setting boundaries is not exactly something we learn in grade school. How do we find permission to advocate for ourselves when it feels selfish? And what do boundaries even look like?

03 — Pregnancy Loss

It’s not something talked about very openly in our culture. How do we find permission to grieve? What do we do with the (at times) bizarre platitudes other people offer that hurt almost as much as the loss itself?

04 — Is It Abuse?

It’s okay to ask this question. It’s okay to shine a light into this area. We’ll explore this together. You don’t have to go this road alone anymore.