Why You Still Feel Exhausted — Even After Rest
Signs of a dysregulated nervous system (especially for women who overfunction: You’re exhausted but can’t rest. You feel foggy, flat, or unmotivated. You cry easily or can’t cry at all. You overreact to small things and don’t know why. You feel disconnected from your body, emotions, or even your relationships.
How Childhood Trauma Can Show Up in Motherhood(Even if you thought you’d already processed it)
You’re trying to parent differently than you were parented.
You’re doing the work. You’re reading the books.
You’re loving your kids deeply.
But sometimes… you still feel like you’re failing.